Contact

The fastest way to reach us is email: hello@healnocontact.com. We usually reply within two business days.

Streak tracker issues

If your no contact streak reset unexpectedly, didn't save, or shows the wrong day count, email us with the device and browser you're using and, if you can, the date your streak started. We treat streak data bugs as priority fixes.

Content suggestions

Notice a guide that's missing a scenario you're dealing with, whether that's a specific stage of no contact, a narcissist-specific situation, or a question the FAQ doesn't answer? Tell us what you searched for and what you expected to find. We add and expand guides based on what people actually ask.

The Heal app

Questions, bugs, or feature requests for the Heal app are welcome here too. Include your device type and Android version if the issue is app-specific.

Bug reports

For bug reports on the site itself, please include the browser you are using and a description of what you expected to happen versus what you saw.

What we can't help with

We're not therapists or counselors, and nothing on this site is a substitute for professional support. If you're in crisis or thinking about self-harm, please contact a crisis line or mental health professional in your area rather than emailing us.