About Heal No Contact

Heal No Contact is a free tool for one specific moment: you just went through a breakup, you've decided to do no contact, and you want to know how long you've held it and whether what you're feeling today is normal. Enter the date it ended and you get a running day count plus a short, honest note about that stage, written from what people actually ask on each day, not generic encouragement.

Nothing you enter leaves your browser. The date is stored only in your device's local storage so the tracker remembers you on your next visit; there is no account, no server, and no data collected about your breakup.

This site is built by the same team behind Heal: No Contact & Breakup, a free app with the same day-streak tracker plus a daily check-in and an SOS button for the moments this page can't reach you, like 1am with your thumb over their name. The web tracker works on its own; the app is there if you want more.

Contact

Questions or feedback? Email hello@healnocontact.com.